Confidence & Mindset
"I Was Nearly Killing Myself Hormonally:” Until Shawna Peters Found Empower
How Shawna Peters Found Her Strength Again with Empower As a natural health practitioner, Shawna Peters knew something was off with her body. She was doing regular Orange Theory classes. While she ...
“You Don’t Have to Dwindle Out and Expire:” Empower Athlete Asha Labreche Talks Perimenopause
Asha Labreche: Finding Strength and Confidence in Perimenopause Nobody told Asha Labreche what was going to happen when she hit perimenopause. She had always been a good sleeper, but suddenly at 35...