“With Empower, You Will Gain the Strength you Need:” Danette Watt Sees the Gains at 67
Danette Watt: It’s Never Too Late to Get Strong When Danette Watt turned 50, she decided she wanted to age differently than her parents and in-laws. At the time, her mother was dying from cancer, h...
“I Plan to Thrive Into My 90s”: Why Kathryn Meckle Thinks Empower is Invaluable
How Kathryn Meckle is Training for Her Future with Empower As a mental health therapist, Kathryn Meckle appreciates anything that is backed by real science. So when the 47-year-old found a podcast ...
Stronger at 42: Jo Pflugfelder’s Empower Journey
How Jo Pflugfelder Took Control of Her Health in Perimenopause When Jo Pflugfelder hit 40, she started noticing changes that concerned her. She began having headaches and developed acid reflux. Her...
"I Was Nearly Killing Myself Hormonally:” Until Shawna Peters Found Empower
How Shawna Peters Found Her Strength Again with Empower As a natural health practitioner, Shawna Peters knew something was off with her body. She was doing regular Orange Theory classes. While she ...
Cathy Harter: Choosing Persistence Through Menopause It all started 13 years ago when Cathy Harter was 42. The women in her family had a long history of breast and ovarian cancer, so Cathy decided ...
“You Don’t Have to Dwindle Out and Expire:” Empower Athlete Asha Labreche Talks Perimenopause
Asha Labreche: Finding Strength and Confidence in Perimenopause Nobody told Asha Labreche what was going to happen when she hit perimenopause. She had always been a good sleeper, but suddenly at 35...