Symptom Relief
Cathy Harter: Choosing Persistence Through Menopause It all started 13 years ago when Cathy Harter was 42. The women in her family had a long history of breast and ovarian cancer, so Cathy decided ...
Crushed by Perimenopause, Now Crushing Life: Kristjana Gisladottir’s Story
Kristjana Gisladottir: Turning It All Around After Surgical Menopause At 33, Kristjana Gisladottir was a “big ball of energy.” A mother of two, she walked a lot, kept her house spotless, baked ever...
Education, and Empower, Helps Dorcie Mullin Get Through Perimenopause
Dorcie Mullin: Finding a Better Way to Train in Perimenopause Dorcie Mullin discovered CrossFit in Portland, Oregon in 2012 and loved it for many years. But as she got older and entered peri...