EMPOWER Flight
$40/MTH
Paid monthly cancel anytime.
Advanced training program
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- Monthly subscription
- Access to Private Facebook Group
- 4 Training Sessions/Week
- 3 Strength Training
- 1-2 HIIT
- 1 SIT
- Plyometric + Core Work
- Guided Warmups + Mobility
- Videos of Movements
FLIGHT HIGHLIGHTS
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