{"product_id":"pregancy-program","title":"Empower Pregnancy: Weeks 4–40","description":"\u003cp data-start=\"92\" data-end=\"183\"\u003e\u003cstrong data-start=\"92\" data-end=\"181\"\u003eEmpower Pregnancy: 36-Week Strength Training Program for Women from Week 4 to Week 40\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"185\" data-end=\"701\"\u003eStay strong, supported, and confident through every stage of pregnancy. Empower Pregnancy is a 36-week strength training program designed to adapt with your body from the first trimester to the last. Built by pre- and postnatal experts and backed by science, this program protects your core and pelvic floor while helping you maintain strength, mobility, and energy. With clear guidance, at-home or gym options, and lifetime access, it’s everything you need to train safely and feel empowered throughout pregnancy.\u003c\/p\u003e","brand":"Empower EHF","offers":[{"title":"Default Title","offer_id":43319540351085,"sku":null,"price":199.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/empowerbydottir.com\/products\/pregancy-program","provider":"EMPOWER EHF","version":"1.0","type":"link"}