{"product_id":"empower-pregnancy-the-final-20","title":"Empower Pregnancy: The Final 20","description":"\u003cp data-start=\"67\" data-end=\"159\"\u003e\u003cstrong data-start=\"67\" data-end=\"157\"\u003eEmpower Pregnancy: 20-Week Strength Training Program for Women from Week 20 to Week 40\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"161\" data-end=\"683\"\u003eStart strong in the second half of pregnancy with a program built to match your body’s changing needs. Empower Pregnancy Half is a 20-week strength training plan designed to keep you moving safely and confidently from mid-pregnancy through birth. Created by pre- and postnatal experts and backed by science, it focuses on strength, mobility, and pelvic floor health while giving you clear guidance, at-home or gym options, and lifetime access. The same proven program as the full version, beginning later in the journey.\u003c\/p\u003e","brand":"Empower EHF","offers":[{"title":"Default Title","offer_id":43469026525293,"sku":null,"price":129.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/empowerbydottir.com\/products\/empower-pregnancy-the-final-20","provider":"EMPOWER EHF","version":"1.0","type":"link"}